Frantzis, Bruce Kumar.

Summary: "Bruce Frantzis' comprehensive guide reveals why tai chi is effective at helping millions improve their health, relieve stress and reverse the effects of aging, and helps advanced students upgrade their practice and beginners choose the appropriate style and teacher"--Provided by publisher.

Format: text

Publisher / Publication Date: Blue Snake Books 2006

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 613.7148 FRA